Rise - Morning Flow

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Rise - Morning Flow

Wednesdays | 07:15 - 08:15 | Live online via Zoom | Recording available for 3 days | €9 Drop-In or buy a Class Pass at the top of the page.


A grounding & spacious morning practice. Begin your day with a sweet connection to breath, body and spirit. Suitable for all levels.

Rise - Morning Flow Description

Wednesdays | 07:15 - 08:15 | Live online via Zoom | Recording available for 3 days | €9 Drop-In or buy a Class Pass at the top of the page.


A grounding & spacious morning practice. Begin your day with a sweet connection to breath, body and spirit. Suitable for all levels.