Wake Up And Flow.

Facilitator Rise Yoga Devon

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Wake Up And Flow.

The perfect pre work wake up call.


Gentle movement and energising breath work combine to get us workday ready. Each class is 1 hour and suitable for all abilities and bodies.


Feel free to roll out of bed and straight onto the mat. Pyjamas welcome!

Wake Up And Flow. Description

The perfect pre work wake up call.


Gentle movement and energising breath work combine to get us workday ready. Each class is 1 hour and suitable for all abilities and bodies.


Feel free to roll out of bed and straight onto the mat. Pyjamas welcome!