Yin yoga class. Essence health and beauty. Banstead. Surrey.

Facilitator Pushti Yoga

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Yin yoga class. Essence health and beauty. Banstead. Surrey.

Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind

Yin yoga class. Essence health and beauty. Banstead. Surrey. Description

Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind