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Yin yang Yoga. Albury village hall
A mellow movement class which will still challenge you. Moving at your pace and ability to lengthen and strengthen your body and mind. The Yin is where we will slow down to longer hold floor based poses to release tiredness and tensions within the body. Culminating in a delicious Savasana.
Yin yang Yoga. Albury village hall Description
A mellow movement class which will still challenge you. Moving at your pace and ability to lengthen and strengthen your body and mind. The Yin is where we will slow down to longer hold floor based poses to release tiredness and tensions within the body. Culminating in a delicious Savasana.
Facilitator
Pushti Yoga
Contact: -