A Yoga class for beginners or refiners of Yoga. Moving with your breath to release tension and improve strength and mobility. All classes are taught to your level and will both challenge and bring balance to yourself. Your body and your mind.
A Yoga class for beginners or refiners of Yoga. Moving with your breath to release tension and improve strength and mobility. All classes are taught to your level and will both challenge and bring balance to yourself. Your body and your mind.