YOGA- ANLABY STUDIOS

Facilitator PunzieYoga

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YOGA- ANLABY STUDIOS

Hourly yoga classes with PUNZIEYOGA can vary between ASHTANGA, HATHA, HIP HOP & YIN. These Classes will be varied every week from dynamic cardiovascular fun flows, strength, balancing and toning, to relaxation and meditation. Whatever feels good for you, you can get from these classes as they are adapted to suit everyone of different abilities and health goals. They all are provided to help have a better overall wellbeing. Message me directly to find out what this weeks focus is on, and extra info, just contact me.

YOGA- ANLABY STUDIOS Description

Hourly yoga classes with PUNZIEYOGA can vary between ASHTANGA, HATHA, HIP HOP & YIN. These Classes will be varied every week from dynamic cardiovascular fun flows, strength, balancing and toning, to relaxation and meditation. Whatever feels good for you, you can get from these classes as they are adapted to suit everyone of different abilities and health goals. They all are provided to help have a better overall wellbeing. Message me directly to find out what this weeks focus is on, and extra info, just contact me.