YIN- WARNERS HEALTH CLUB & PHYSIO

Facilitator PunzieYoga

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YIN- WARNERS HEALTH CLUB & PHYSIO

Yin Yoga is a slower/meditative form of yoga which targets the deep connective tissues such as your joints, muscles, and fascia. It improves mobility of areas such as the hips, pelvis and spine. It encourages deeper relaxation improving organ health, immunity, and overall emotional well-being.

YIN- WARNERS HEALTH CLUB & PHYSIO Description

Yin Yoga is a slower/meditative form of yoga which targets the deep connective tissues such as your joints, muscles, and fascia. It improves mobility of areas such as the hips, pelvis and spine. It encourages deeper relaxation improving organ health, immunity, and overall emotional well-being.