Tower - Beginners: Jan - March

Facilitator Powerhouse Pilates

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Tower - Beginners: Jan - March

Teacher: Claire

Tower classes will leave you feeling super stretched and 10ft tall. You will build up your strength and flexibility with the support of the springs, doing a variety of different movements. The support of the springs makes more challenging exercises from the Mat and Reformer repertoire achievable sooner here. This is designed for complete beginners.

Tower - Beginners: Jan - March Description

Teacher: Claire

Tower classes will leave you feeling super stretched and 10ft tall. You will build up your strength and flexibility with the support of the springs, doing a variety of different movements. The support of the springs makes more challenging exercises from the Mat and Reformer repertoire achievable sooner here. This is designed for complete beginners.