Mixed Equipment is a class for all abilities, where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors. We mix and match the classes each week to provide varied and fun class.
Mixed Equipment is a class for all abilities, where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors. We mix and match the classes each week to provide varied and fun class.