Intermediate Mat

Facilitator Powerhouse Pilates

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Intermediate Mat

Intermediate mat class is a class for experienced clients only. You must go through beginners and beyond basics mat classes first and be confident in all exercises and transitions before moving on to intermediate level. Intermediate has a flow from one move to the next and is a really great all over body workout.

Intermediate Mat Description

Intermediate mat class is a class for experienced clients only. You must go through beginners and beyond basics mat classes first and be confident in all exercises and transitions before moving on to intermediate level. Intermediate has a flow from one move to the next and is a really great all over body workout.