Beyond Basics Mat

Facilitator Powerhouse Pilates

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Beyond Basics Mat

Following on from the beginner mat, you will learn additional movements to build into your sequence that will require more skills. You should be familiar with the movements from the basics/beginner level class i.e names, exercise transitions and sequence, and be ready for a tough new challenge. 

Beyond Basics Mat Description

Following on from the beginner mat, you will learn additional movements to build into your sequence that will require more skills. You should be familiar with the movements from the basics/beginner level class i.e names, exercise transitions and sequence, and be ready for a tough new challenge.