Thursday Pilates 10.00 am (Beginner / Intermediate)

Organiser:PILATESBODY

Please select the date

Please select the time

ajax-loader

Thursday Pilates 10.00 am (Beginner / Intermediate)

Suitable for beginners & intermediate with a few challenges mixed into the class. Each week the class programme changes to keep you on your toes


Equipment Needed

Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

Thursday Pilates 10.00 am (Beginner / Intermediate) Description

Suitable for beginners & intermediate with a few challenges mixed into the class. Each week the class programme changes to keep you on your toes


Equipment Needed

Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

Organiser:PILATESBODY
Venue: Online