Monday Pilates - 10.00 am (Intermediate / Advanced)

Organiser:PILATESBODY

Please select the date

Please select the time

ajax-loader

Monday Pilates - 10.00 am (Intermediate / Advanced)

A more challenging Pilates Class with the use of small props. Not suitable for a beginner. Class programme changes weekly to keep you challenged


Equipment Needed

Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

Monday Pilates - 10.00 am (Intermediate / Advanced) Description

A more challenging Pilates Class with the use of small props. Not suitable for a beginner. Class programme changes weekly to keep you challenged


Equipment Needed

Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

Organiser:PILATESBODY
Venue: Online