Please select the date
Please select the time
Beginner Mat
50 min class working on establishing the fundamental principals of Pilates with a focus on pre Pilates and building upon the Basic 10 exercises of the mat repertoire. Group classes are suitable for clients who are injury free.
Beginner Mat Description
50 min class working on establishing the fundamental principals of Pilates with a focus on pre Pilates and building upon the Basic 10 exercises of the mat repertoire. Group classes are suitable for clients who are injury free.
Facilitator
Pilates Rushe
Contact: -