Winter Wellness - a cosy evening session in the Nurture Yurt, held by Susie and Lindsey Porter from YogaNuU.

We'll be sharing an evening of yoga and mindfulness practices, in front of a wood-burning stove.

Our evening will contain different practices, like gentle yoga, mindfulness meditation, a gong bath and a restorative yoga nidra. In the break, hot drinks and home-made cakes will be provided.

Spaces are limited, and booking up fast - so be quick.

Our Evening Retreat will be held on Sunday 4th December 7-9pm. We will have a break during this time. The cost is £35 / £31.50 for Pause & Breathe subscribers. If this puts attending out of reach, get in touch - we do have a subsidised space: