Join us for a Spring Retreat on the beautiful Isle of Mull. Yoga, Mindfulness, Deep Relaxation and much, much more.

Susie from Pause & Breathe CIC is partnering with Lindsey from Yoga-Nu-U for this retreat. Themed around Spring – this includes new beginnings, transformations and an opening – a welcoming, a blossoming. These themes will be threaded through our practice sessions.

We stay in two connecting cottages on Saorphin Farm, on the Ross of Mull – the south-western part of the island. The cottages are really peaceful – overlooking Loch Assapol, our closest neighbours are sheep and deer. We can walk to a local beach from the farm, and it’s usually deserted.

During the retreat, there will be a variety of Mindfulness and Yoga practices on offer. Every day will be different, but all will contain at least two practice sessions, and often more. As well as taking the time to sink into practice, we will have plenty of time for exploration on the island, and beyond. We will arrange optional day trips, and have two days on Iona planned – using the brand new community hall there for some practice sessions, as well as having time to explore.

The retreat runs from Monday 27th March until Saturday 1st April. Arrival is from 3pm onwards, and we leave the cottages at 9am. Retreatants are responsible for their own travel arrangements to and from the cottage, although if you are arriving by public transport, we can arrange to pick you up and drop you off at the ferry port on Mull.

The cost of the retreat varies, depending on the type of room you choose. For one person in a shared room, it is £795 per person, a single supplement is £995. There are also some rooms with double beds, for two people booking in a double room it's £1450. This includes full board accommodation for 5 nights, and all teaching sessions.

If you would like to book, we will send you terms and conditions and take a deposit, which is 20% of the full cost. The deposit is non-refundable. We will be in contact to arrange payment. Full payment needs to be made by 2nd January 2023, if you are booking after this date we will be in contact to discuss making the remaining payment as soon as possible.

Please contact us if you'd like to see a full brochure, the terms and conditions before booking, or with any queries:

Single Supplement


Deposit for a Single Supplement Room. We will be in contact in relation to paying the remaining £796

Shared Room


Deposit for a single bed in a shared room. We will be in contact in relation to paying the remaining £636.

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