Reflections on Abundance - Morning Retreat

Reflections on Abundance - a Morning Retreat, held by Susie and Lindsey Porter from YogaNuU.

We'll be sharing a morning of practices together designed to align with the abundance of summer. Our venue is a beautiful Yurt, heated by a wood-burning stove (if we need to!) on the Firth of Forth Coastline.

Our morning will contain different practices, like gentle yoga, a mindful walk (weather dependent), mindfulness meditation and a restorative yoga nidra. In the break, hot drinks and home-made cakes will be provided.

Spaces are limited, and booking up fast - so be quick!

Our Morning Retreat will be held on Saturday 13th August 10.30am-1pm. We will have a break during this time. The cost is £49 / £44 for Pause & Breathe subscribers. If this puts attending out of reach, get in touch - we do have a subsidised space: susie@pauseandbreathe.co.uk