Marching into Spring - a Morning Retreat, held by Susie and Lindsey Porter from YogaNuU in the beautiful Nurture Yurt.
We'll be sharing a morning of practices together designed to energise us for the beginning of Spring.
Our morning contains a variety of practices to encourage the opening up to the newness of Spring through our breath, body and mind: mindfulness meditation and journaling, Hatha yoga based practices, Yoga Nidra and a Gong Bath.
We'll have a break for a hot drink and homemade cake.
Spaces are limited, and booking up fast - so be quick!
Our Morning Retreat will be held on Saturday 11th March 10.30am-1pm. We will have a break during this time. The cost is £49 / £44 for Pause & Breathe subscribers. If this puts attending out of reach, get in touch - we do have a subsidised space: firstname.lastname@example.org
Standard Price for the Morning Retreat
10% discount for members who pay for a monthly Pause & Breathe subscription