A two-hour Mindfulness Workshop focusing on how we can manage change - both change that might happen to us, and those changes that we choose.

We run a Mindfulness workshops every month in the Yoga Tree. This month we're focusing on how we can manage and be with change.

Want to learn more?

This session will be held on Saturday 20th August 11.30am-1.30pm. The cost is £20, but there are some spaces to attend on a donation basis. Please only take these spaces if you would be otherwise unable to attend.

Any questions, get in touch: susie@pauseandbreathe.co.uk 



Full price for the session



Please choose this to attend on a donation basis, if you can't afford the full amount. We'll be in contact to let you know how to pay.

Online Subscribers


10% off for our online subscribers

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