We know that change happens constantly in our lives, yet it can be so difficult to navigate it. This is particularly true when we experience change that we hadn't foreseen, or chosen. In this workshop we learn how to navigate change mindfully, dropping our resistance and finding our balance. 

This workshop includes some journaling, and a meditation. So bring paper and pen, and be somewhere that you can meditate in comfort.

Susie will be your facilitator for this workshop.

It's £10 to attend, or it's possible to make a donation if this is unaffordable. This workshop is included in the cost of our monthly online membership.





You'll be contacted to let you know how you can make a donation.

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