*Price is inclusive of Stripe transaction fees (Class price €30, Stripe fees €1)

This class does exactly what it says on the tin. It will focus on and target the muscles in your legs, bums & tums, by working on isolated leg, glute and core strength. It's not a high intensity class as regards heart rate but you will 100% feel the BURN.

Class is suitable for both men and women.

Equipment needed:

  • Gym Mat
  • Light dumbbells/kettlebells (but can improvise with milk cartons also)
  • Looped resistance band would be beneficial but is not essential

*A recording of the live workout will be emailed to all class participants on the night of the class. This recording will be active until 12pm four days after the class was live (e.g. if the class was live on Monday at 6pm, it would be available until 12noon on Friday)

How many places do you wish to book?