Morning Yoga Flow, Sunday 10.30am

Facilitator Off Grid Yoga School

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Morning Yoga Flow, Sunday 10.30am

A balanced blend of Hatha and Vinyasa to align your body and calm your mind. The intention is to leave you feeling free of any stuck energy within the body and mind. We'll bring awareness to breath and link it with mindful movement, stretching and asana (yoga poses). 


Normally this class is led by Ashley


We prefer cash. If you do too, please use the discount code CASHPAY when booking, and bring total amount in cash on the day.

Morning Yoga Flow, Sunday 10.30am Description

A balanced blend of Hatha and Vinyasa to align your body and calm your mind. The intention is to leave you feeling free of any stuck energy within the body and mind. We'll bring awareness to breath and link it with mindful movement, stretching and asana (yoga poses). 


Normally this class is led by Ashley


We prefer cash. If you do too, please use the discount code CASHPAY when booking, and bring total amount in cash on the day.