Hatha/Vinyasa Flow Yoga, Thursday 10.30am

Facilitator Off Grid Yoga School

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Hatha/Vinyasa Flow Yoga, Thursday 10.30am

A balanced yoga practice which integrates both Hatha and Vinyasa styles. The intention is to leave you feeling free of any stuck energy within the body and mind. We'll bring awareness to breath and link it with flowing movement to build heat in the body and release tension.


Normally this class is led by Helen


We prefer cash. If you do too please use the discount code CASHPAY when you book and bring total amount in cash on the day.

Hatha/Vinyasa Flow Yoga, Thursday 10.30am Description

A balanced yoga practice which integrates both Hatha and Vinyasa styles. The intention is to leave you feeling free of any stuck energy within the body and mind. We'll bring awareness to breath and link it with flowing movement to build heat in the body and release tension.


Normally this class is led by Helen


We prefer cash. If you do too please use the discount code CASHPAY when you book and bring total amount in cash on the day.