Postpartum specific yoga for Mamas (from 6 weeks post v-birth and 10 weeks post c-birth)
Re-connect to your body, breath and well-being
Release tension, regain flexibility and build strength
Lots of fun baby engagement - crying, feeding, pooping babies all welcome!!
(suitable from birth until active crawling stage)
A lovely way to take time out and bond with baby
Enjoy social time with other Moms and babies in a relaxing and supportive environment