This class is only suitable when you are familiar with all the movements from the beyond the basics level . The exercises flow from one movement to the next at a faster pace . This is a great all over full body workout.
We have class bundles available that can be used to book 6 classes at a cheaper price (€100 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email; info@movebreatheconnect.ie
This class is only suitable when you are familiar with all the movements from the beyond the basics level . The exercises flow from one movement to the next at a faster pace . This is a great all over full body workout.
We have class bundles available that can be used to book 6 classes at a cheaper price (€100 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email; info@movebreatheconnect.ie