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Reformer - Beyond the Basics
In this level ,you will learn additional exercises and movements in the classical Reformer sequence.The class will build up pace and flow and will also build on your strength and flexibility.
We have class bundles available that can be used to book 6 classes at a cheaper price (€100 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email; info@movebreatheconnect.ie
Reformer - Beyond the Basics Description
In this level ,you will learn additional exercises and movements in the classical Reformer sequence.The class will build up pace and flow and will also build on your strength and flexibility.
We have class bundles available that can be used to book 6 classes at a cheaper price (€100 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email; info@movebreatheconnect.ie