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Mixed Equipment Basics and Beyond (50mins)
Mixed equipment is a class where we use the different Pilates apparatus, Reformer, Tower and Mat, along with other props, like the Magic Circle, Therabands, Hand Weights and foam rollers. This is a great way to try out the variety of equipment and to explore the exercises and how they feel in your body. This will be a great workout for the body.
We have class bundles available that can be used to book 6 classes at a cheaper price (€100 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email: info@movebreatheconnect.ie
Mixed Equipment Basics and Beyond (50mins) Description
Mixed equipment is a class where we use the different Pilates apparatus, Reformer, Tower and Mat, along with other props, like the Magic Circle, Therabands, Hand Weights and foam rollers. This is a great way to try out the variety of equipment and to explore the exercises and how they feel in your body. This will be a great workout for the body.
We have class bundles available that can be used to book 6 classes at a cheaper price (€100 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email: info@movebreatheconnect.ie