Mat - Intermediate (50mins)

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Mat - Intermediate (50mins)

You will need to be familiar with the basics and beyond the basic’s exercises for this class. You will learn the movements of the classical Pilates sequence.


Not suitable if you have any pain or injury.


A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email info@movebreatheconnect.ie 

Mat - Intermediate (50mins) Description

You will need to be familiar with the basics and beyond the basic’s exercises for this class. You will learn the movements of the classical Pilates sequence.


Not suitable if you have any pain or injury.


A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email info@movebreatheconnect.ie