Mat - Advanced (50mins)

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Mat - Advanced (50mins)

You will need to have built up a regular Pilates Mat practice before joining this class.

This class is a full body workout with flowing and dynamic Mat practice, that will have you feeling so energized.


Not suitable if you have any pain or injury.


A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email info@movebreatheconnect.ie 

Mat - Advanced (50mins) Description

You will need to have built up a regular Pilates Mat practice before joining this class.

This class is a full body workout with flowing and dynamic Mat practice, that will have you feeling so energized.


Not suitable if you have any pain or injury.


A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email info@movebreatheconnect.ie