Easy Flow

FacilitatorMoonflower Yoga

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Easy Flow

Easy flow has a variation of styles, Traditional Hatha yoga blended with ashtanga. This class is performed at a slow pace and predominately practices seated poses. Perfect way to build up your own home practice.


Great class for beginners, or students her prefer a slower practice..


This class will help with anxiety, depression, stress, fatigue.


all abilities welcome.

Easy Flow Description

Easy flow has a variation of styles, Traditional Hatha yoga blended with ashtanga. This class is performed at a slow pace and predominately practices seated poses. Perfect way to build up your own home practice.


Great class for beginners, or students her prefer a slower practice..


This class will help with anxiety, depression, stress, fatigue.


all abilities welcome.