Tend (restorative yoga)

Facilitator Misneach Yoga

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Tend (restorative yoga)

Tend weaves together practices of restorative yoga, breathwork, self-massage & yoga nidra. This offering may be a useful resource for those experiencing anxiety, stress or looking for a space to rest. You will need two pillows and maybe a blanket for this session. 

Tend (restorative yoga) Description

Tend weaves together practices of restorative yoga, breathwork, self-massage & yoga nidra. This offering may be a useful resource for those experiencing anxiety, stress or looking for a space to rest. You will need two pillows and maybe a blanket for this session. 

Facilitator Misneach Yoga
Venue: Online