Explore a balancing blend of vinyasa, tai chi and yin yoga styles in one very special retreat morning in this beautiful forest location 'The Retreat New Forest'.

During this Yin & Yang morning, we will discover the power that these opposing energies have on our yoga practice and our daily lives. Through a contrast of energising flows, gentle stretching and guided meditation we will discover true harmony and balance.

Let's celebrate moving into warmer weather and longer days, with lots of mindful movement, delicious treats and healthy juices, maybe even a forest walk in the sunshine... join us this May and feel nourished, calm and deeply connected to your true balance.

*Tea, coffee & treats included*

How many places do you wish to book?