Welcome to your autumn day retreat, let’s celebrate the season of letting go…

This is your day to feel relaxed, rested, and refreshed. A special opportunity to explore the power of our mind-body connection and discover yoga’s true essence.

This Explore & Restore Yoga Day Retreat is a well-deserved treat for your mind and body. By combining mindfulness techniques, yoga, meditation and breath work, we will focus on letting go of the old and creating space for the positive, exciting new.  

How many places do you wish to book?