Yoga Shred 9.00-9.45am

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Yoga Shred 9.00-9.45am

A HIIT class based on mindful yoga alignment and considered anatomy to ensure joint safety. You will sweat and have lots of fun!

Yoga Shred 9.00-9.45am Description

A HIIT class based on mindful yoga alignment and considered anatomy to ensure joint safety. You will sweat and have lots of fun!