Hatha Yoga session to suit all levels and adult ages.
A comfortable, down to earth class offering an all round yoga practice from joint-freeing, breath awareness, posture flows and relaxation.
Handouts available, please let me have your email address and I will send them to you after the session.
Hatha Yoga session to suit all levels and adult ages.
A comfortable, down to earth class offering an all round yoga practice from joint-freeing, breath awareness, posture flows and relaxation.
Handouts available, please let me have your email address and I will send them to you after the session.