Power Yoga

Facilitator LovetheBeat

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Power Yoga

Power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories. No matter what you call it, power yoga is a fast-paced and intense activity. You move from one posture to another rapidly, linking your breathing to the different motions of your body.

Power Yoga Description

Power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories. No matter what you call it, power yoga is a fast-paced and intense activity. You move from one posture to another rapidly, linking your breathing to the different motions of your body.