Join Laura and Carlo in the Great Hall at Lingholm.

An evening of energising vinyasa flow yoga followed by an hour of healing gong sounds.

We will get into our physical bodies with stretches, breathwork and full body strengthening. The soothing vibrations of the gongs and other healing instruments will guide us from a final relaxation into a deeper 60 minute sound meditation.

The combination of yoga with sound is particularly relaxing and is the perfect way to bring the whole being back to balance.

How many places do you wish to book?