Yoga Class (Methodist Church Hall)

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Yoga Class (Methodist Church Hall)

Join us for a 60 minutes class on Monday lunchtime or a 90 minute class Thursday evening. We warm into the body, flow through yoga asana (poses) and end with savasana (lie down at the end)


Laura's classes focus on breathwork, linking movements with breath and challenging the physical body.

Yoga Class (Methodist Church Hall) Description

Join us for a 60 minutes class on Monday lunchtime or a 90 minute class Thursday evening. We warm into the body, flow through yoga asana (poses) and end with savasana (lie down at the end)


Laura's classes focus on breathwork, linking movements with breath and challenging the physical body.