A space for women.
I welcome you to come exactly as you are where you'll receive nourishment for your mind, body and soul.
Here's some of what we'll be sharing:
*yoga, movement, breath work
*practices to enhance health, vitality and joy
*Kriyas from the Kundalini tradition of yoga; some of you would have already experienced how powerful kundalini can be.
*Tuning into the cycles of nature through movement: the yoga practices I share are always tied in with the 5 elements earth, fire, water, air and space as well as being aware of what we can consume to keep us well; one of my mottos is 'nature provides'.
*We'll move, we'll flow and share moments of stillness.
*We'll share tasty snacks and nourishing food
Next date: Sat 23rd March 2-5pm at the Wild Goose Space @ The Yard, 228 Mina Road, St Werburghs, BS2 9YP
Booking in advance will secure your place:
£28 early bird offer for a limited period
£33 standard rate
Please get in touch if you'd like to pay a deposit and settle the remainder on the day. Also, if finances are an issue and you'd like to be a part of this gathering, concessions are available, please get in touch so we can discuss further.
Love and light