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Zoom Super Strength
(Most suitable for pregnancy)
Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.
Some form of equipment will be needed for this class
Zoom Super Strength Description
(Most suitable for pregnancy)
Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.
Some form of equipment will be needed for this class