Zoom Hybrid Sweat

Facilitator LB Fitness

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Zoom Hybrid Sweat

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Some weight work added to class to increase muscle strength

Zoom Hybrid Sweat Description

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Some weight work added to class to increase muscle strength

Facilitator LB Fitness
Venue: Online
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