Outdoor Hybrid Strength (morning class zoom)

Facilitator LB Fitness

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Outdoor Hybrid Strength (morning class zoom)

WEDNESDAY EVENING CLASS WILL HAVE AN OUTDOOR OPTION FOR AS LONG AS WEATHER PERMITS.

PLEASE MESSAGE TO BOOK IN PERSON!


Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Higher intensity exercise added to increase fitness and conditioning


Some form of equipment will generally be needed for this class

Outdoor Hybrid Strength (morning class zoom) Description

WEDNESDAY EVENING CLASS WILL HAVE AN OUTDOOR OPTION FOR AS LONG AS WEATHER PERMITS.

PLEASE MESSAGE TO BOOK IN PERSON!


Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Higher intensity exercise added to increase fitness and conditioning


Some form of equipment will generally be needed for this class

Facilitator LB Fitness
Venue: Online
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