LBFit Strength&Core (Wed 7am)

Facilitator LB Fitness

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LBFit Strength&Core (Wed 7am)

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Finishes with 10 mins core work

Some form of equipment will generally be needed for this class

LBFit Strength&Core (Wed 7am) Description

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Finishes with 10 mins core work

Some form of equipment will generally be needed for this class

Facilitator LB Fitness
Venue: Online
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