LBFit HIIT&Core (wed 10am, Fri 7.15am)

FacilitatorLB Fitness

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LBFit HIIT&Core (wed 10am, Fri 7.15am)

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! finishing off with 10 mins core work


No equipment necessary but always beneficial

LBFit HIIT&Core (wed 10am, Fri 7.15am) Description

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! finishing off with 10 mins core work


No equipment necessary but always beneficial

FacilitatorLB Fitness
Venue: Online
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