LBFit Half hour HIIT (Mon&Wed 7.30pm)

FacilitatorLB Fitness

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LBFit Half hour HIIT (Mon&Wed 7.30pm)

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work




No equipment necessary but always beneficial

LBFit Half hour HIIT (Mon&Wed 7.30pm) Description

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work




No equipment necessary but always beneficial

FacilitatorLB Fitness
Venue: Online
Contact: