Come and spend a truly nourishing day at Lakes Yoga Studio celebrating the Winter Solstice and yourself on Saturday 16th December 2023 10am - 4pm.
During this busy period of the year, it is important to stay centred and grounded. A day to nourish your body, mind and soul could be what you need during the festive season. Give yourself the gift of time to deepen your Yoga practice – you deserve it!
The Yoga Day Retreat includes a range of Yoga practice - none of which should feel too challenging - all of which will make you feel good. Do as much or as little as feels right for you. Beginners and experienced Yogis are all welcome. Expect movement, stillness, breath work, meditation, Yoga nidra, mindfulness, intention setting and time to simply BE. We may even spend a little time next to the private lakeside if the weather allows.
I have been running these seasonal workshops for years - the Winter Solstice workshops always sell out, so book ahead. This special workshop will be delivered with heartfelt love. It will help you feel more grounded and connected with ourself and the Earth. The cost is £75 and includes a complimentary veggie lunch, tea and homemade cakes. All Yoga props are provided.