Come and spend a truly nourishing day at Lakes Yoga Studio celebrating the Spring Equinox. Use the day to nourish yourself as you plant your own seeds ready to grow and blossom!

The Yoga Day Retreat includes a range of Yoga practices; movement, stillness, breath work, meditation, Yoga nidra, mindfulness, intention setting and time to simply BE.

We will even spend a little time next to the lake if the weather allows for some lakeside meditation and gentle maybe some movement.

I have been running these seasonal workshops for years, and have loved every single one! I am so excited to share the day with you in my beautiful studio next to Lake Windermere.