Spring Equinox Yoga Day Retreat
Come and spend a truly nourishing day at Lakes Yoga Studio celebrating the upcomming Spring Equinox. Use the day to nourish yourself as you plant your own seeds ready to grow and blossom just like Mother Nature.
The Yoga Day Retreat includes a range of Yoga practices; movement, stillness, breath work, meditation, Yoga nidra, mindfulness, intention setting and time to simply BE. It is suitable for all - regardless of experience.
We will even spend a little time next to the private lakeside (if the weather allows) for some lakeside meditation, gentle movement and intention setting.
All Yoga props are provided. Please come dressed comfortably with lots of layers.
I have been running these seasonal workshops for years, and have loved every single one! I am so excited to share the day with you in my beautiful studio next to Lake Windermere.
Book some quality me time. Saturday 16th March 10am – 3:30pm (doors open 9:45am), costing £75 including a delicious complimentary homemade vegetarian lunch, all snacks and teas.