Saturday 6th January 10:00am - 3:30pm £75pp which includes a delicious vegetarian lunch, snacks & teas.
Enjoy a wonderful day retreat for you, or a friend, to start 2024 in a deliciously nourishing way.
Come to the lovely studio for a day of Yoga, meditation, setting intentions, journaling, delicious food, rest, relaxation and rejuvenation.
We will start the morning with a slightly more dynamic practice (nothing too crazy!) to get our energy moving. The rest of the yoga will be more restorative in nature. There will be some journaling and intention setting for the year ahead.
The day will help you to move into the new year feeling refreshed, focused and ready! All props are provided. You only need to bring yourself.