Sunday restore and guided meditation 10:30am (35 min)

FacilitatorKate Maria Eve Yoga

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Sunday restore and guided meditation 10:30am (35 min)

Selfcare Sundays are exactly what we need in our lives right now.

As the days a brighter and the weather gets better I have change the class time to 10:30am giving us more time to enjoy the bright days.

Each Sunday I will guide you through a warming class, ending with a 5 minute guided meditation to leave you feeling ready and refreshed for the day and week ahead.


Namaste,

Kate

Sunday restore and guided meditation 10:30am (35 min) Description

Selfcare Sundays are exactly what we need in our lives right now.

As the days a brighter and the weather gets better I have change the class time to 10:30am giving us more time to enjoy the bright days.

Each Sunday I will guide you through a warming class, ending with a 5 minute guided meditation to leave you feeling ready and refreshed for the day and week ahead.


Namaste,

Kate